Phishing simulation and training
Disrupt’s cyber security training is here to support and safeguard your staff from phishing and cyber security attacks.
It does this by the use of immersive simulation – sending safe phishing emails then delivering tailored online cyber security training based on evidential reporting.
Real-world phishing training
We will create and execute robust monthly phishing or security awareness campaigns, delivering a regular stream of real-world cyber security training activity direct to your team.
These live simulated phishing attacks give your team real-world experience – immersive safe activities that will help you to create a strong and robust ‘human firewall’. And, as a manager, you will receive monthly reporting on the activities delivered and the responses of your team – with easy to understand reports to enable you to see your team go from good to great, protecting your businesses precious data, reputation and brand.
In partnership with
A blend of video and immersive bite-sized eLearning.
NOTES FOR TRAINERS:
What’s Included
An experienced team of technical professionals will provide campaign creation, oversight, and reporting, including:
- Monthly campaigns created and managed by a dedicated consultant.
- A mix of phishing simulation emails and interactive training materials.
- Regular reports, branded with your logo, that you can share with each of your ICT and senior team.
- No technical cyber security knowledge is needed – the training and set-up is completely user-friendly.
NOTES FOR IT TEAMS:
- The real-world ‘attacks’ come in the form of dummy phishing emails that are traced and tracked independently of your IT architecture.
- The stand-alone cyber security training system delivers safe simulated phishing emails directly to your end-user’s email inbox then reports on how each individual or team is doing.
Phishing Simulation Training FAQ
Find answers to some of the most popular questions about protecting your organisation from phishing attacks with immersive phishing simulation training.
Phishing simulation training is a method of cyber security training where employees are exposed to fake phishing emails in a controlled, safe environment…
Disrupt’s phishing simulation sends realistic phishing emails to your staff…
The key benefits of phishing simulation training include improving staff awareness…
No, Disrupt’s phishing simulation training is designed to be user-friendly…
Results from phishing simulations are tracked by monitoring how employees respond…
Why Phishing Simulation Training Matters More Than Ever
Cyber attacks continue to rise at an unprecedented rate, with phishing remaining the number one entry point for attackers. Organisations of every size—from small charities and schools to large multi-site enterprises—are vulnerable. A single well-crafted phishing email can lead to data loss, financial damage, reputational harm, or operational shutdown.
Modern cyber criminals are sophisticated, persistent, and increasingly automated. Attackers now deploy AI-generated phishing emails, deepfake content, and highly personalised spear-phishing campaigns. Each of these threats targets the one thing that cannot be patched: human behaviour. This is why phishing simulation training is essential. It strengthens your final line of defence: your people.
The modern phishing landscape
Phishing is no longer limited to poorly written emails from unfamiliar senders. Today, attacks often mirror real communication styles, replicate supplier invoices, or impersonate colleagues. AI tools allow cyber criminals to generate hundreds of variants per minute, each targeted, personalised, and tested for effectiveness.
Some of the most common phishing techniques include:
- Spear phishing – targeted attacks tailored to specific individuals.
- Business email compromise – impersonation of CEOs, finance teams, or IT departments.
- Credential harvesting – fake login pages designed to steal usernames and passwords.
- Malicious attachments – disguised invoices, forms, or HR documents.
- Social engineering – attacks designed to manipulate trust, emotion, or urgency.
Each of these tactics relies on a human response. Phishing simulation helps educate users on how these attacks work, how to spot them, and how to confidently report suspicious activity.
How Disrupt’s Phishing Simulation Builds a Human Firewall
Technology alone cannot stop phishing. Firewalls, email filters, and anti-virus tools help, but attackers evolve quicker than software updates. Disrupt’s phishing simulation provides ongoing behavioural training to help your staff recognise danger when technical defences fail.
An evidence-based, user-centred approach
Every simulation is designed to reflect real-world phishing attempts. This ensures that the experience is relevant, engaging, and useful. Staff learn through active participation, not theoretical exercises.
Your training journey includes:
- Realistic simulations tailored to your organisation’s environment.
- Microlearning modules triggered by user behaviour.
- Monthly reporting to highlight improvement and emerging risks.
- Coaching opportunities for individuals or teams who need more support.
The psychology of phishing attacks
Cyber criminals exploit human behaviour—not technology. They rely on curiosity, urgency, fear, and authority bias. Disrupt’s training helps staff identify these psychological triggers, recognise manipulation techniques, and respond appropriately.
Over time, teams develop instinctive recognition patterns that significantly lower the risk of falling for a real attack.
What Makes Disrupt’s Phishing Simulation Different?
While many phishing tools focus solely on sending fake emails, Disrupt’s cyber security training approach combines behavioural science, real-world simulation, and immersive microlearning—all delivered through a fully managed service.
A fully managed service
Unlike self-service phishing tools that require internal cyber expertise, Disrupt provides a complete end-to-end managed programme. This includes campaign design, deployment, monitoring, user support, and executive reporting.
Tailored to your industry
Whether you operate in education, healthcare, retail, logistics, local government, or the charity sector, our campaigns reflect the threats most relevant to your environment.
Behaviour-driven training
If a user clicks a phishing link during a simulation, they are immediately presented with an engaging microlearning module that explains what they missed, why it matters, and how to stay safe next time.
Friendly, non-punitive learning
Cyber security works best when staff feel supported, not embarrassed. Our tone is always constructive and supportive, encouraging learning without blame.
Example Phishing Scenarios We Use
Our library includes dozens of realistic templates, updated monthly. Examples include:
- Fake Microsoft 365 login alerts
- Missed parcel delivery notifications
- Staff survey or HR update requests
- Invoice payment queries
- Account password expiry reminders
- Internal IT verification requests
Each scenario is crafted to match current threat intelligence and real attack trends.
Monthly Reporting and Insights
Our reports provide clear, concise insight into user and organisational risk.
Reports include:
- Click rates and open rates
- Repeat offenders
- Departmental performance
- Training completion rates
- User trends and behavioural insights
These insights help managers and IT teams track progress, identify vulnerabilities, and celebrate improvements. Over time, the organisation becomes measurably more resilient.
Integrating Cyber Training with Disrupt’s LMS
Phishing simulation is even more powerful when paired with structured cyber training delivered through Disrupt’s LMS. You can create pathways, assign additional courses, and blend phishing simulation with policy training or cyber refresher modules.
Benefits of integration:
- Centralised reporting
- Evidence for compliance bodies and audits
- Complete organisational visibility
- Automated reminders and learning journeys
Who Can Benefit from Phishing Simulation?
Every organisation can benefit. If your team uses email, they are a target.
- Schools and trusts – protect staff who handle personal student information.
- Local authorities – secure systems used for public services.
- Charities and non-profits – prevent donor and beneficiary data loss.
- Healthcare providers – reduce risks to sensitive patient records.
- Businesses – avoid financial loss and reputational damage.
The Long-Term Impact of Phishing Simulation
Long-term phishing simulation builds a security-first mindset. Over months, staff grow more confident and less vulnerable. Over a year, organisations often see dramatic improvements, including:
- Significant reduction in phishing email click rates
- Stronger reporting culture
- Improved risk posture
- Better compliance evidence
The result is a workforce who can recognise threats instinctively, helping safeguard your data, systems, and reputation.
Start Building a More Cyber-Resilient Organisation Today
Disrupt’s phishing simulation and immersive cyber training helps you minimise risk, educate your staff, and build a confident team ready to defend your organisation from modern cyber threats.
